I am loving this class! I am so grateful to participate in the Diodatics weight training system. With not a lot of time to workout, I can see how this program is a complete body and muscle toning system. It's nice to have this available right in our neighborhood. Ann is professional and highly knowledgeable and takes good care of each one of us. She checks in and makes sure we stay in tune with our bodies and that we are careful where we need to be to not exacerbate already existing issues. Love the music and it's great to be working out in a group setting again. Thanks Ann for keeping me motivated and thanks for making it fun.