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Diodatics for Assistant Living Centers

"To be strong in body, mind, and spirit are the greatest gift to work and pray for." Joseph Michael Diodati

The Ultimate Strength
Training System 

Seniors Love the Diodatics Weights

The Activities Staff at 
Creekview Health Center
Pleasanton, California
Become Certified to Teach The Diodatics Strength and Health Workouts

"The Diodatics exercise program has been a valuable addition to our community for nearly a year now. What sets this program apart is its innovative weight design, which has made it more accessible for our residents to engage in the exercises. Ann Marie has done an excellent job in training my team and I to teach the program effectively. She also conducts classes once a week, and we have witnessed a significant increase in the number of participants attending the weight training classes. Overall, this program has been instrumental in promoting the well-being and fitness of our residents." Rosanne Arguines, Life Enrichment Director

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The Diodatics Chair Workouts consist of time-tested weight training moves that are easily performed by the residents. We ensure to play upbeat, fun music, making it not just an exercise class but also a great way to get stronger and healthier while socializing with neighbors.

No one knows what weight anyone is using because the color of the weight is cosmetic, and the weights are concealed inside. Thus, even the weakest person feels a great sense of accomplishment and happiness as they can keep up with the rest of the class. The weights range from 1/5 lb to 5 lbs.

Individuals using wheelchairs can easily retrieve their Diodatics from the floor without concerns about them rolling away, unlike conventional dumbbells.

Diodatics offer significant advantages for individuals with arthritis in their hands, as they eliminate the need to worry about gripping the weight. While dumbbells provide only one grip option, Diodatics offer six different comfortable gripping possibilities.

Furthermore, residents confined to their beds can also benefit from a Diodatics Workout, provided proper supervision is in place.

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RESIDENTS ARE GETTING STRONGER!  HAPPIER!  HEALTHIER!

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Valley Oak Respite Center, Danville, Ca

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Ann Marie has been teaching at our assistant living center since 2017.  She offers a unique exercise routine that works so well for our seniors. The weights are easy to handle and give them a sense of confidence and accomplishment. Her vibrant and infectious personality along with her selection of classic show tunes are also the reason they show up each week longing for more. Even during the shelter in place, Ann Marie found a way virtually to reach out to our older generation who truly believe if they don't use it, they will lose it. Her Diodatics routines are not just workouts but help strengthen the mind and the soul. We love seeing Ann Marie's cheerful smile each week as she also forms many one to one personal relationships with her senior students. We grade her class an A+ and would urge anyone to give it a try!  Gigi Filosa, Engagement Director, Atria Assistant Living of Lafayette

Alexa Young, CA

Promote and teach your residents how to safely weight train using the Diodatics time tested, proven strength training system!

NOW OFFERING DIODATICS STRENGTH AND HEALTH CERTIFICATIONS 

FOR ASSISTANT LIVING AND MEMORY CARE CENTERS

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